Energising and nutritious, buckwheat is a plant cultivated for its grain like groats, which are small, crunchy and have a distinctly triangular appearance.
It is available throughout the year and can be served as an alternative to rice or made into a porridge.
It has been a staple in eastern European diets for decades and while many people think that buckwheat is a cereal grain, it is actually a fruit seed, related to rhubarb and sorrel.
Item sold per 100g
As much as we try to ensure that our gluten free products are kept seperate, we cannot guaruntee that they won't come into contact with our non gluten free products.
We deliver every Friday to Barton-Le-Clay and surrounding areas. Please email us for more information on our products and delivery areas.